Caviar is known to be a SUPERFOOD!

Caviar is one of the world’s most luxurious foods, it’s more than just a high-priced champagne accompaniment. It offers a vast list of vitamins, minerals and healthy fats, making it a true superfood. Caviar has been recommended for people suffering from depression due to the high omega-3s, so it might help boost your mood. Speaking of moods, some believe that caviar can act as an aphrodisiac. It has been called a “natural Viagra” by some doctors, and it doesn’t have any troubling side effects.

However, make sure to purchase with a discerning eye: the nutrition found in caviar is greatly affected by its source. Just like choosing a Meat or Fish product, where it comes from matters. The healthiest caviar either comes from unpolluted waters or sustainable farms, so be sure to read labels and check your sources. All our caviar is sourced from Sustainable Farms that follow the strict guidelines of the Canadian Food Inspection Agency. We take pride in quality and sustainable sources.


Caviar is one of the healthiest foods on our planet. It is known to help fight against cancer and heart disease. It is a great source for,

ProteinProteins function as building blocks for bones, muscles, cartilage, skin, and blood

Vitamin B12 Aid in the formation of red blood cells, and help build tissues

Vitamin D Increases energy, helps normalize high blood pressure and fights against cancer.

IronIron helps the body carry oxygen to blood

Riboflavin – Protects nervous system, ensures healthy eyes, and regulates growth of reproductions.

Magnesium Is used in building bones and in releasing energy from muscles

Selenium Lowers blood pressure and assists thyroid conditions

Omega-3 Fatty Acid – Known to have over 60 health benefits.  Such has helping with high cholesterol, blood pressure, heart disease, diabetes and arthritis.

 

Nutritional Info (Per 100g)

Calories: 270
Protein: 25.3 g
Fat: 17 g
Cholesterol: 440 mg (75% of the cholesterol in Sturgeon caviar is HDL which is known as the good cholesterol. High levels of HDL have been shown to protect against several diseases)
Sodium: 1,700 mg
Phosphorus: 330 mg
Potassium: 164 mg
Calcium: 51 mg
Sugar: 4 g